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30 min4 hours

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Gentle— Simple, low-step recipes
Lemon Chickpea & Orzo Soup
Gentle

Lemon Chickpea & Orzo Soup

Cold Ginger Noodle Salad
Gentle

Cold Ginger Noodle Salad

Carrot, Cabbage & Tahini Slaw
Gentle

Carrot, Cabbage & Tahini Slaw

Quick Pesto Pasta
Gentle

Quick Pesto Pasta

Fish or Cauliflower Tacos
Gentle

Fish or Cauliflower Tacos

Prawn Rice Paper Rolls
Gentle

Prawn Rice Paper Rolls

San Choy Bow
Gentle

San Choy Bow

Rainbow Quinoa Salad
Gentle

Rainbow Quinoa Salad

Sweet Potato & Black Bean Quesadillas
Gentle

Sweet Potato & Black Bean Quesadillas

Falafel Pita Pockets
Gentle

Falafel Pita Pockets

Roasted Kent Pumpkin & Kale Salad
Gentle

Roasted Kent Pumpkin & Kale Salad

Lemon Garlic Pasta with Broccolini
Gentle

Lemon Garlic Pasta with Broccolini

Present— Moderate skill and focus
Chicken and Roast Veg Pesto Pasta
Present

Chicken and Roast Veg Pesto Pasta

Dahl & Roasted Cauliflower
Present

Dahl & Roasted Cauliflower

Salmon & Brown Rice
Present

Salmon & Brown Rice

Red Curry Laksa
Present

Red Curry Laksa

Green Chicken Curry
Present

Green Chicken Curry

Turkey Meatballs
Present

Turkey Meatballs

Prawn Linguini
Present

Prawn Linguini

Chilli Con Carne
Present

Chilli Con Carne

Spinach Pie
Present

Spinach Pie

Pan-Seared Salmon with Pea Puree & Couscous Salad
Present

Pan-Seared Salmon with Pea Puree & Couscous Salad

Hungarian Goulash
Present

Hungarian Goulash

Sheet Pan Chicken & Veg
Present

Sheet Pan Chicken & Veg