Gentle

Rainbow Quinoa Salad

A no-fuss bowl that hits all the right notes. The tahini dressing ties everything together.

Active 25 min

Ingredients

2 cupscherry tomatoes

2Lebanese cucumbers

2carrots

2 tspolive oil

2 tspsmoked paprika

2 tspground cumin

4 tbsptahini

2lemons

2 tspmaple syrup

800 gcanned chickpeas

2 cupscooked brown rice

2avocados

4 cupsred cabbage

For meal prep: pack grain, veg and chickpeas separately. Add dressing just before eating.

Shares ingredients with this recipe — plan two meals from one shop.

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Keeps in the fridge for up to 3 days if stored without dressing. Add dressing just before eating. The chickpeas lose their crispiness overnight.